There is nothing more powerful than a room full of people on a mission to improve their health!
From corporate groups, gyms, studios, to retreats & schools,
speaking & education is a major part of how I empower people with my knowledge.
My workshops are,
- EDUCATIONAL, presenting the latest science backed information
- ALWAYS IMMERSIVE, meaning you will leave with the knowledge AND personalised actionable plans to make positive changes in your lives
- TAILORED TO YOUR NEEDS, covering a variety of topics from "Combatting Stress Through Nutrition” to “Gut health Challenges” just ask
- CAN INCLUDE FOOD, either cooking demonstrations, or providing a healthy meal to increase turn out and engagement.