There is nothing more powerful than a room full of people on a mission to improve their health! 

From corporate groups, gyms, studios, to retreats & schools,

speaking & education is a major part of how I empower people with my knowledge.

My workshops are,

- EDUCATIONAL, presenting the latest science backed information 

- ALWAYS IMMERSIVE, meaning you will leave with the knowledge AND personalised actionable plans to make positive changes in your lives

- TAILORED TO YOUR NEEDS, covering a variety of topics from "Combatting Stress Through Nutrition” to “Gut health Challenges” just ask

- CAN INCLUDE FOOD, either cooking demonstrations, or providing a healthy meal to increase turn out and engagement.

If you are a group looking to positively improve your Health & Nutrition, reach out below and lets discuss how we could work together

Connect with me HERE